Share it with the world! It feels good to reach for a homemade bar instead of something from a box, and it is a serious cost savings too. I was wondering how I might incorporate a salted caramel flavour to the recipe? REPEAT. So glad you enjoyed the recipe! These bars have been a lifesaver! I think the best solution, without tinkering further with the recipe, is to aim for a caramel instead of a melt during the wet mix stage of this recipe. You only need 7 basic ingredients to make this homemade granola bar recipe: Find the complete recipe with measurements below. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. I appreciate your review. (You will not be subscribed to our email newsletter.). Great to hear, Lisa! In a large bowl, combine the oats and the crispy rice cereal. Place 2 cups of the oats in large bowl. All rights reserved. Can I use quinoa oats for a gluten free option ? Bars keep well for several days at room temperature, a couple of weeks in the fridge, or several months in a freezer-safe bag in the freezer for best flavor. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Either of these sweeteners is also a great way to make the granola bars vegan. LOVE LOVE LOVE this! You can even alter the baking time to make the bars chewier or crunchier, depending upon what your family prefers. Adapted from Chocolate Covered Katie Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. , Your email address will not be published. So maybe try dry ice to ship? Im making these for the second time this afternoon! Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Lightly spray the parchment with cooking oil. Can you mix this together in a mixer on low? Step 6. So are you a peanut butter and chocolate chip fan? Read more posts by Beth. Wow, that was awesome. This granola bar recipe is the BEST Ive found! However, while I value modern research, I also believe in looking at traditional cultural practices of food preparation, as well as paying attention to our own intuition and bodies. Transfer oat mixture into prepared pan and press down very firmly into an even layer. You addressed mix ins in the recipe and I just missed it the first time. However, I cant agree that these are healthy with 19g of sugar!! Two cups of mix-ins add flavor, texture and more nutrients. And, if you haven't figured it out already, #nerd. Hello. A raisins and almond butter nut? That does sound delicious, Lydia! Please let me know how your granola bars turn out in the comments! I just cant believe it. Let us know what your favorite mix-in ingredients for homemade granola bars are! I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. I used sunflower seeds, coconut and cherry as my mixer. Pour a cup and shop my favorite healthy living resources. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT I leave out the brown sugar because to me, they are deliciously sweet without it. If they are in bars they tend to sit, but by making into balls, they get eating up like cookies. Step 7. This recipe is SO forgiving. Hi Laura! Some people with sensitive digestion find that their tummies handle soaked grains easier, which is a totally valid reason to do it! Thanks :). Made these as a snack before I had some family visit. Required fields are marked *, Notify me of follow-up comments via e-mail. Make sure you use low-calorie mix-ins, and choose a nut butter with the least amount of calories. In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Warm the peanut butter and honey together until smooth. Pour cereal mixture into prepared pan and spread evenly with a scraper. Yes, I did process in a food processor. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Soy lecithin, is actually a waste product from the manufacturing process that produces soy oil. Measure honey, melted coconut oil, and vanilla into a measuring cup, then drizzle over oat mixture and stir until all ingredients are completely combined. Hi Nancy, no I dont believe the quick cooking oats would work. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT Thank you for sharing! Well youve come to the right place, and I promise youll leave saying, That was good so good!. Add any large nuts (like almonds or pecans) first and blitz for a few seconds. I have tried several recipes and the bars always crumble. While theres decent evidence that soaking and souring reduces the phytic acid in many grains, its less clear that it works for commercially-prepared oats that have been heated prior to being sold. Affiliate details . Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. Added raisins, walnuts, two types of seeds, some shredded coconut, some dark chocolate. Thank you for this kind review! You can also subscribe without commenting. Add oat flour to bowl of oats. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Add the cinnamon and salt, and stir to combine. In our house it does! Add the sugar and vanilla and stir to combine everything. Added a handful of golden raisins. He says he loves them! Beth is the creator here at Red & Honey. Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. In the meantime, here are some more snack ideas for you to try your hand at. I pulse the seeds and nuts separately until they are quite small which helps keep the bars from crumbling. Thank you for this kind review! Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. The high-quality enamel finish makes cleanup a breeze too. Im trying really hard to steer away from processed snacks and eat more whole grains & this recipe nails it. Hi Renee! I havent tried to ship it so I cant say for sure. Hi! Great to hear, Kari! (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt). For anyone worried about shoving an ice pack on a granola bar, I hope this helps your experiments. Crumble up leftover granola bars over yogurt, or try them over vanilla ice cream for a treat. Skipped the salt in the filling and opted to grind pink Himalayan salt on top. such as chopped nuts, dried fruit, dark chocolate bits, coconut flakes, sesame seeds, pumpkin seeds, etc. Im glad you decided to make it again, Kacie! To make thawing and eating easier, be sure to cut them into individual bars before freezing. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. A simple baked granola bar recipe made with oats, honey, and your mix-ins of choice, these easy bars are here for you, whatever wildness the day may hold. These granola bars can pass as a quick breakfast, and they make a perfect snack. Sorry! Required fields are marked *. If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure its close to room temperature before you pour it into the dry mixture (this is especially important if using chocolate, since it will melt). Hope that helps! WebInstructions Line an 8x8 baking pan with parchment paper. You might then press down with your hands to ensure its not trying to sneak up the sides or corners. Don't mistake that for crumbly, thoughI've actually been extremely pleased with how well they hold together, even in the backpacks of my rough-and-tumble kids. Hi Fiona! I used a food processor but it didnt seem to process the nuts etc uniformily. Your email address will not be published. Was your peanut butter very smooth or was it more dry (sometimes the bottom of the jar of natural peanut butter gets dry and chunky). Enjoy them with a hot beverage from this list, or pack them in a reuseable snack bag to take with you. I am so glad its a hit in your house! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Thanks. I used to make energy balls with similar ingredients, but they were messy and time consuming. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. I think the recipe, as written, is either false advertising or missing key information. Im glad you loved them! Mom of four, wife of one, and proud redhead. Im not sure sorry! I dont think I added enough peanut butter (I think I put a bit less than the recipe calls for because I didnt have enough) and they did crumble a little- which is find because I just eat the crumbs like granola for breakfast! If you want me to share the other good ones with you, just let me know. The other thing is that the bards were almost twice as thick as your photos. Spread mixture evenly into the prepared baking dish. Its a breeze to make, and the bars are fantastic. Let sit at room temperature for 20-30 minutes. 2, if youve got one, use your stand mixer with the paddle to mix. I thought for sure I had old fashioned oats in the pantry so I started making these, only to realize all I had was 1-minute quick oats. Iwarmed the liquid ing. This is very easy to make in no time and so delicious. The parchment paper will make it easy for you to slice the bars later. Combine the mixture with the toasted oats and almonds in the pan. Its a good idea to chop the almonds into smaller pieces which will minimize the granola bars from falling part, but its not necessary. If you love nut butter, give these Peanut Butter Granola Bars a try! Yay! Add the oats, chocolate chips and the pepitas (or nuts). This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Hope you enjoy! I appreciate you sharing your experience. Thats great to hear, Emily. The quality of the snacks is where I need to pay attention. Theyre ridiculously good. Set aside. Place the pan back into the oven to cook for 4 The recipe says to melt and mix the honey, nut butter and coconut oil. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. Yes, you have to keep it in the frig, and no, it doesnt hold up in the heat like a traditional crunchy granola bar, but its so great as a snack, meal replacement, some quick energy before heading out, or even dessert! Are these portable at all? Im never buying store bought again. Use a second piece of parchment paper and the back of a measuring cup to help flatten the mixture. Add the oats, chocolate chips and the pepitas (or nuts). I did half honey and half maple accidentally but it seemed to turn out great. Was a little disappointed. I formed into balls instead of bars and stored them in freezer. . Try my favorite granola recipe, sweet and spicy roasted nuts, stovetop popcorn, or view a wide variety of snacks here. The Well Plated Cookbook is now available! I was skeptical the salt would be enough but Im glad I followed the recipe here. Oh and we make your GF oat waffles every weekend too seriously the BEST. I melt 1/3 C dark chocolate chips in the microwave, mix 1generous TBSP of peanut butter to the melted chips then spread over the bars before refrigerating. Best to eat within 24 hours. Rise, shine, and enjoy! We create & photograph vegetarian recipes WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. 1. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. ), seeds (pepitas or sunflower seeds), chocolate chips or roughly chopped chocolate, shredded coconut and/or dried cranberries or cherries. It easy for you to try your hand at or sunflower seeds etc. Them over vanilla ice cream for a few seconds healthy living resources sweetened... People with sensitive digestion Find that their tummies handle soaked grains easier, which is a serious savings! 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