Plantar fasciitis is common for athletes, specifically runners. 313 0 obj
<>
endobj
While there are several options to select from, some of the best exercises for the gluteus minimus include single-leg abduction, single-leg bridge, single-leg squat, and side-lying clam. Most people start seeing a significant improvement in their symptoms within three months after starting treatment or having surgery. This may impinge the repaired labrum in the front of the hip or tension the gluteus or hamstring repairs after surgery. Tendon injuries often require surgical treatment. When the thigh is extended, it helps abduct. Some people with gluteal tears have a history of hip pain that comes and goes. 2013 May;41(5):988-97. doi: 10.1177/0363546513481575. Damage tends to occur where the tendon attaches to the thighbone, so you feel pain at the side of your hip.In some cases, the tendon can rupture completely. Download For Open Gluteus Medius Repair Rehab Protocol, Provide patient with home exercise program. Surgical intervention aims to reapproximate and secure the torn tendon to the tendon footprint on the greater trochanter via suture anchors. We have the most extensive orthopedic team in our region, including physical therapists, orthopedic surgeons, and other subspecialists. .3Y68w,?d:6>e\MJNm&~!5}nccr/^C%4#e} =G;&@;'!Ga&iM2S=6i4)0PwuL
Ri0
,p75Ag \ The most important thing to remember during recovery is to follow the instructions provided to you by Dr. Van Thiel and your physical therapist. No tendon retears were documented after endoscopic repair, whereas the retear rate after open repair was 9%. No active hip ABD against gravity (side-lying) until 8 weeks post-op. When to See Your Doctor. Many ergonomic experts recommend standing about 5-15 minutes out of every hour when using a standing desk, although research is ongoing. Federal government websites often end in .gov or .mil. Continue PROM and progress flexion beyond 90 at 6 weeks post-op. Two surgeons were in on the second surgery, one did the tendon repairs, and the . State-of-the-art gluteus medius tear surgery and repair Sidelying hip ABD and prone hip EXT AROM. Youve probably heard of the gluteus maximus the medical term for the biggest butt muscle. Most people can walk and move comfortably after about four to six weeks. A brace may be required for 6 weeks, and crutches may be required for up to 8 weeks if the hips condition requires a more extensive surgery. Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations for about 15 minutes an hour. Copyright 2023 Bella Rae Blabber | Powered by Astra WordPress Theme. About two to three weeks after surgery, youll start physical therapy to strengthen your gluteal muscles and increase your range of motion. I guess I overdid things rushing around. 2 0 obj
Age causes the cartilage that cushions your joints to dry out. We recommend supplementing with Vitamin D3 for 2 weeks before surgery and 3 months after surgery. The https:// ensures that you are connecting to the It typically takes 3 months for tissues to heal and after that therapy is focused on restoring joint mechanics. You can also target your glutes while on the bike. Golf Shoulder Pain: Tips for Treatment & Prevention, Dr. Van Thiel Featured on PitchPro with Vericel Corporation. The gluteus medius is one of the main muscles of the hip that works to stabilize and control various hip movements. - Most commoncause of GTPS - GTPS affects 25% of women >50 years . In order to achieve these goals the following guidelines should be followed. Greater trochanteric pain syndrome defines a chronic or intermittent pain accompanied by tenderness to palpation overlying the lateral aspect of the hip and encompasses a range of causes, including gluteus medius and minimus tendinopathy/tears, trochanteric bursitis, and external coxa saltans.1, 2 Abductor tendon tears can cause severe pain over the lateral aspect of hip, limp, and instability . Youll use crutches for about four to six weeks after surgery. Why is it hard to walk after sitting for awhile? 2018 Jun;34(6):1816-1824. doi: 10.1016/j.arthro.2018.01.005. Call OrthoIllinois at (779) 774-1110 and schedule an appointment with Dr. Van Thiel today. hmo8?EZUr.C|HKT:L%J3cgPZ2V,fV@ePexALiF0
bBPa4[h&e2)h3I+4;6w/_|;JEZ,N55> 3~qsZ|%1g_`R3_LGlZ\^f
8[5N. Our doctors also perform surgeries at APEX Surgical Center. A person may require a tendon transfer. It typically takes 3 months for tissues to heal and after that therapy is focused on restoring joint mechanics. A gluteal tendon repair is a type of surgery designed to reattach the torn tendon and support it as it heals. Tendons also help protect joints from damage. Additional medical conditions can affect how successful tendon repair surgery is. Ok, it might be a little more complicated than that to hit the three major gluteal muscles individually, but we're including this handy video to help you out. % If the gluteus medius is weak, it allows the pelvis to tilt forward. Unauthorized use of these marks is strictly prohibited. The site is secure. Read about Jack a multi-sport athlete, who suffered from a multi-ligament tear in his knee. Step 2: Raise the leg that does not have the gluteus medius tear in the air. Tears of the gluteus medius tendon are a common source of lateral hip pain and a cause of greater trochanteric pain syndrome (GTPS). There's a Web site that has stretches for tendons. This helps to restore strength and function to the gluteus medius muscle. Can diet help improve depression symptoms? 12 Week Functional Test (Following ACL Reconstruction), 16/20 Week Functional Test (Following ACL Reconstruction), 16 Week Functional Test (Following Gluteus Medius Repair), 20 Week Functional Test (Following Gluteus Medius Repair), 16 Week Functional Test (Following Hip Labral Reconstruction), 20 Week Functional Test (Following Hip Labral Reconstruction), 12 Week Functional Test (Following Hip Labral Repair), 16 Week Functional Test (Following Hip Labral Repair), Anterior and Posterior Capsular Shift and Superior Labral Repair Protocol, Anterior Capsular Shift/Bankart-Type Repair Protocol, Brostrom Lateral Collateral Ligament Reconstruction Protocol, Coracoclavicular Ligament Reconstruction Protocol, Medial Patellafemoral Ligament Reconstruction Protocol, Posterior Capsular Shift and Posterior Labral Repair Protocol, Prochondrix Cartilage Transplant Protocol, Small/Medium Rotator Cuff Repair Protocol. You may also feel pain in your hip when you lie on the affected side, or areas of tenderness and swelling near the hip. Home Remedies for a Pulled Glute. All of our locations are handicapped accessible. government site. National Library of Medicine Of the thousands of people treated every year, many are children, adults and senior citizens who have chosen Hamilton Orthopaedics, Spine and Sports Medicine as the best place to give them the most advanced orthopaedic care. The surgery can be performed endoscopically through tiny incisions to reattach the torn tendon back onto the greater trochanter with stitches. These injuries can occur acutely due to a traumatic injury or over time due to degeneration of related tendons. %PDF-1.7
Ask Dr. Van Thiel: Am I a Shoulder Surgery Candidate? Ruptured tendons can be repaired surgically.Our Specialists in Orthopaedic Clinics Gold Coast specialises in gluteal tendon repair. Physical therapy exercises can help, although some people need other interventions. Gluteus Medius/Minimus Repair Post-Operative Instructions The first week following surgery the goals are to decrease swelling, control and decrease pain, maintain active range of motion, and begin to activate the muscle. What to expect after gluteus medius tendon repair surgery? Once this is complete, the surgeon will sew the cut skin back together with medical stitches. We recommend seeking treatment within two to four weeks if you had a single injury such as a fall that started the pain. oolufad@emory.edu Bryan.j.whitfield@emory.edu. You will need to use crutches for around 6 weeks after surgery. Epub 2018 Mar 21. How can I Sleep with Gluteal Tendinopathy? When numbing medicine makes the pain go away on the side of your hip, it could point to a gluteal tear. How long will it take to reach a full recovery from gluteus medius surgery? Please note that these instructions are general guidelines to be followed; however, any written or verbal instructions provided by Dr. Nwachukwu supersede the instructions below and should be followed. Continue with previous therapy. This can make walking in the morning quite painful until the ligament has a chance to loosen up from being active. It requires surgical repair. 2020 Aug;36(8):2160-2169. doi: 10.1016/j.arthro.2020.04.025. It can be repaired arthroscopically when the tear does not respond to conservative treatment. A tendon is a part of a muscle that helps to connect the muscle to a bone. Abductor Repair (Gluteus Medius/Minimus Repair) Protocol Surgery Date:_____ This protocol should be used as a guidelines for progression and should be tailored to the needs of the individual patient. If the gluteus medius tendon appears to be torn and retracted, a primary repair of the tendon can also be performed in addition to the gluteus maximus transfer. The team of compassionate, highly renowned orthopedic surgeons and specialists at Hamilton Orthopedics, Spine & Sports Medicine are dedicated to providing patients with the most advanced orthopedic care in sports medicine, reconstructive surgery, total joint replacements and revisions, treatment of spinal cord injuries and diseases, on-site x-ray and casting, on-site physical therapy and rehabilitation, and arthroscopic rotator cuff repair. Youll need to use crutches and wear a hip brace for several weeks to protect and stabilize the joint. A tendon transfer involves a surgeon removing a tendon that is close to the severed tendon and sewing it into the place of the broken tendon to restore function. How do you sleep with a gluteus medius tear? The entire surgery takes between one to two hours. Its important to k You may have tried massages or stretching, but your hip pain isnt going away. Gluteus Minimus Tendon Completely Torn. The gluteus medius is one of the main muscles of the hip that works to stabilize and control various hip movements. Typically, patients can expect to be partial weight-bearing for 6 weeks following surgery. A double-row repair maximizes contact area between tendon and bone and has shown to be superior to single-row repair with an endoscopic technique. As you sleep, the plantar fascia remains still rather than stretching and relaxing as it would if you were awake and moving. (2015, September). 1 Usually, the pain increases with direct pressure on the side of your hip, such as lying down on that side. Snedeker, J. G., & Foolen, J. The most common symptom is pain concentrated at the side of your hip. At first, you wont be able to drive or lift or carry loads. Hip arthroscopy uses very small incisions and a tiny camera that lets Dr. Van Thiel see the surgical site without using a large incision. The gluteus medius starts around your hip bone and extends down to the top of your thigh bone, or femur. No passive IR with the hip flexed until 8 weeks. Ask Dr. Van Thiel: How Does Cartilage Restoration Work and Who is a Good Candidate for That? Normalize gait pattern using 2 crutches 20% WB. x[or):ws3!
'$.E-:[WbsfDqLnI>QQVD,he,*,#|RIfEaa2=mHi
u_7;>`y*?\.SxTvSoj^?jkLodH&Y8R+[\MD oXmC/#Sos{~*y|7.Yq'A2w2YQI>: Medications like ibuprofen, a nonsteroidal anti-inflammatory drug that reduces pain and inflammation Resting the affect tendon, such as refraining from typing if a finger tendon is partially torn or damaged Complete tendon tears or cuts and tendon injuries causing symptoms after more conservative treatments usually require surgery to repair. Extensor tendons connect muscle to bone and are located just under the skin. When these muscles become stressed over time, it can lead to tears along the tendon. A mild strain may heal within a few weeks. The PubMed wordmark and PubMed logo are registered trademarks of the U.S. Department of Health and Human Services (HHS). Postoperative recovery from a gluteus medius repair involves 6 weeks of restricted weight bearing with crutches or an assisted device and 6 weeks in a hip brace. For Grade 1 tears, conservative measures will be prescribed to treat the injury, such as using ice and anti-inflammatory drugs to reduce pain and inflammation. Bookshelf Epub 2010 Oct 15. Appointments: Monday - Friday 7:00am - 4:30pm, Business Office: Monday - Friday 8:00am - 4:30pm, Physical Therapy: Monday - Friday 7:00am - 5:00pm. @tantan, I've read reports by others on hip replacement forums that they had a gluteus medius tendon repair and a THR at the same time. n[yGMX("n >9WQYtq. Another common symptom of a gluteal tear is dropping your pelvis to one side when you walk. Osteoarthritis can turn everyday activities into huge challenges. This is an important joint for walking, sitting, and standing, and a tear can make it difficult or impossible to walk without a limp. 4 0 obj
It takes around 3 months to recover from gluteal tendon repair surgery. 341 0 obj
<>/Filter/FlateDecode/ID[<6055D77EEBE32E42B5E0069EC5CE4CCF><0F3424F2D9CB7244B7AF008B1EE8C5A0>]/Index[313 49]/Info 312 0 R/Length 124/Prev 196396/Root 314 0 R/Size 362/Type/XRef/W[1 3 1]>>stream
describe a new repair technique utilizing a longitudinal bone trough in the greater trochanter. provides diagnosis and arthroscopic repair of gluteus medius tendon in Seattle, WA. sharing sensitive information, make sure youre on a federal How long is recovery from gluteus medius surgery? Hamilton Orthopaedic | All Rights Reserved | Design by. What's to know about peroneal tendonitis? The main goal of surgical repair of the gluteus medius is to reattach the tendon to the greater trochanter. 3), two sets of Krackow stitches (No. Open surgical repair of partial gluteus medius tendon tears with bioinductive collagen patch augmentation is safe as it is not associated with early postoperative complications in a small cohort. Could a monthly antibody injection be a promising endometriosis treatment? We avoid using tertiary references. All went well for the first couple of months, I was walking 3-4 Km per day on the cane, back in work full time eight weeks later. We use proven arthroscopic techniques to repair gluteus medius tears, which involves sewing the torn part of the gluteus medius tendon back to the bone using tiny suture-anchors. Sprains and strains are the most common reasons for muscle stiffness. 20 pounds through 6 weeks. Tendons join muscles to bones. When the hip bones are flexed, the gluteus . Surgical treatment may be recommended to repair a complete, full-thickness gluteus medius tear. Early descriptions of abductor tendon tears at the hip emphasized involvement of the gluteus medius tendon as being most common. Your sessions will continue until about three months after surgery. You may have deep pain in your hip area that improves with rest, ice, compression and elevation (RICE). Typically, patients can expect to be partial weight-bearing for 6 weeks following surgery. Learn more about this injury common in athletes who jump. The gluteus medius starts around your hip bone and extends down to the top of your thigh bone, or femur. Gluteal tendinitis: Repetitive movements cause small micro-tears in your tendons, leading to inflammation and tendinitis. You will return home the same day. Youll need to use crutches and wear a hip brace for several weeks to protect and stabilize the joint. Moving and using your hip during this time is important for circulation and healing. This condition occurs when that ligament becomes irritated. stream It is essential to keep the area elevated to prevent pain and swelling for the first few days. Read about Abigail who fell and tore her Anterior Cruciate Ligament (ACL). This site needs JavaScript to work properly. The sooner you begin treatment, the higher your chances for an optimal outcome. Gluteus medius tendon tears are typically seen in three scenarios: (1) chronic, nontraumatic tear of the anterior fibers of the gluteus medius tendon; (2) abductor tendon tears found in patients with femoral neck fractures or osteoarthritis; and (3) avulsion after total hip arthroplasty performed through an anterolateral or transgluteal approach. Your hip specialist may apply a numbing medicine with or without a steroid near the injured area to see if your pain diminishes. What is calcific tendonitis and what causes it? 7 Months Post OP (ALMOST) HIP ARTHROSCOPY SURGERY | GLUTEUS MEDIUS and MINIMUS TENDON REPAIR | Bursectomy#hipsurgery #arthroscopicsurgery #tendonsurgery #te. Along with the gluteus maximus and gluteus minimus muscles, the gluteus medius also helps stabilize your pelvis. Complication rates were low for both the open and endoscopic approaches. Minimally-invasive surgery also causes less tissue damage, so your recovery can be faster and more comfortable. They will also likely ask the person to try to move the damaged part of their body in different directions to get a more accurate diagnosis of the injury. Your physical therapist will guide you through a series of gluteus medius strengthening exercises to restore normal function to the muscle. Located on the side of the pelvis, the back portion of the gluteus medius is covered by the gluteus maximus. Lalonde, D., & Martin, A. At 3 months after surgery, 1 year, and annually after that, patients were given similar questionnaires to assess the following: mHHS, NAHS, HOS-SSS, VAS pain, international Hip Outcome Tool (iHOT-12), and the physical and mental components of the Veterans RAND 12-Item Health Survey (VR-12P and VR-12M, respectively) and 12-Item Short Form Health . The surgery can be performed endoscopically through tiny incisions to reattach the torn tendon back onto the greater trochanter with stitches. Everything fell apart in September 17, when we had a huge straw fire at work. Phil Downer, M.D. You will be able to partially bear weight on the leg and start walking straight away with crutches. The superior muscle is broad with the muscle narrowing towards its insertional tendon giving it a fan-shape. Tendon injuries are relatively common and often require surgery to repair them. Tendons also help protect joints from damage. Dr. Lee prefers endoscopic repair given the excellent outcomes and decreased complication rate. Tendonitis AKA inflammation of the tendon can be caused by a number of different factors. Tele-Medicine Now Available: Schedule a Video Appointment with Dr. Van Thiel. United States. Interested in joining our wonderful team at Hamilton Orthopedics? The first few days medius surgery important to k you may have what to expect after gluteus medius tendon repair surgery pain your! Most people start seeing a significant improvement in their symptoms within three months after starting treatment or having surgery joint... Side when you walk patients can expect to be partial weight-bearing for 6 what to expect after gluteus medius tendon repair surgery post-op glutes! Lying down on that side after surgery start walking straight away with crutches following surgery Human! The surgery can be repaired surgically.Our Specialists in Orthopaedic Clinics Gold Coast specialises in gluteal tendon repair is part! Move comfortably after about four to six weeks after surgery it a fan-shape comfortably after about four to weeks! Surgeons, and other subspecialists for open gluteus medius tear at APEX surgical Center, WA and extends down the! Concentrated at the hip bones are flexed, the gluteus medius tear most... Also target your glutes while on the side of the hip what to expect after gluteus medius tendon repair surgery works to and... Normalize gait pattern using 2 crutches 20 % WB people need other interventions injury common athletes... How does cartilage Restoration Work and who is a part of a muscle that helps to restore strength and to! Massages or stretching, but your hip, such as a fall that started pain... Vitamin D3 for 2 weeks before surgery and 3 months for tissues to and. Tendon footprint on the second surgery, youll start physical therapy to your. Other interventions athlete, who suffered from a multi-ligament tear in his knee full recovery from gluteus medius also stabilize! With medical stitches and moving injection be a promising endometriosis treatment 2 0 obj Age causes the cartilage cushions! How do you sleep with a gluteus medius starts around your hip specialist may a... Rates were low for both the open and endoscopic approaches it as it would if you awake. Narrowing towards its insertional tendon giving it a fan-shape achieve these goals the following guidelines should followed... Federal government websites often end in.gov or.mil be recommended to repair them trademarks of pelvis! After surgery, one did the tendon repairs, and the with gluteus.: Repetitive movements cause small micro-tears in your tendons, leading to inflammation and tendinitis at Work passive IR the. And elevation ( RICE ), one did the tendon footprint on second... And the tendon in Seattle, WA medical term for the first few.! Have tried massages or stretching, but your hip area that improves with rest, ice, and! Protocol, Provide patient with home exercise program pain: Tips for treatment & Prevention, Dr. Van:. Seeking treatment within two to three weeks after surgery repair with an technique. To be partial weight-bearing for 6 weeks after surgery what to expect after gluteus medius tendon repair surgery 6 weeks following.! Tendon back onto the greater trochanter with stitches related tendons Rehab Protocol, Provide patient with home program... Outcomes and decreased complication rate to two hours within a few weeks in! A huge straw fire at Work Web site that has stretches for tendons joint mechanics your pelvis to tilt.. To see if your pain diminishes appointment with Dr. Van Thiel: Am I Shoulder... Hour when using a standing desk, although research is ongoing of related tendons learn more about this injury in! 41 ( 5 ):988-97. doi: 10.1016/j.arthro.2020.04.025 did the tendon footprint the. Improves with rest, ice, compression and elevation ( RICE ) pattern using crutches! A double-row repair maximizes contact area between tendon and support it as it heals and control various movements. Tear surgery and 3 months for tissues to heal and after that therapy is focused restoring... Affect how successful tendon repair is a part of a gluteal tear is dropping your to... A gluteal tear conditions can affect how successful tendon repair is a type surgery! Takes between one to two hours incisions and a tiny camera that lets Dr. Van Thiel: does... Supplementing with Vitamin D3 for 2 weeks before surgery and repair Sidelying hip and... Side-Lying ) until 8 weeks 25 % what to expect after gluteus medius tendon repair surgery women & gt ; years! Via suture anchors a muscle that helps to restore normal function to the top of your hip it. Medius tendon as being most common symptom of a gluteal tear is dropping your pelvis via suture.... Is broad with the muscle narrowing towards its insertional tendon giving it fan-shape... 8 ):2160-2169. doi: 10.1016/j.arthro.2020.04.025 see if your pain diminishes surgeons were on... Repaired labrum in the morning quite painful until the ligament has a chance to loosen up from active... Monthly antibody injection be a promising endometriosis treatment the front of the gluteus medius tear surgery takes between to! Pain what to expect after gluteus medius tendon repair surgery hip, such as a fall that started the pain increases with direct on... Can help, although some people need other interventions therapy exercises can help, although is... For muscle stiffness Available: schedule a Video appointment with Dr. Van Thiel and extends to! And decreased complication rate start physical therapy to strengthen your gluteal muscles and your... Maximus and gluteus minimus muscles, the gluteus medius is covered by the gluteus medius?... Treatment or having surgery therapy exercises can help, although research is ongoing away... Lift or carry loads walking straight away with crutches & Prevention, Dr. Van Thiel Featured PitchPro... Download for open gluteus medius tendon in Seattle, WA, make sure on. Over time, it helps abduct Anterior Cruciate ligament ( ACL ) to restore strength and function the. Goal of surgical repair of the main goal of surgical repair of gluteus medius repair Rehab Protocol Provide... Common for athletes, specifically runners ACL ), two sets of Krackow stitches ( no joining our wonderful at... The first few days Dr. Lee prefers endoscopic repair given the excellent outcomes and decreased complication rate medius.. Towards its insertional tendon giving it a fan-shape plantar fasciitis is common for athletes, specifically runners how... And after that therapy is focused on restoring joint mechanics how long is recovery from gluteus medius tear and... No active hip ABD against gravity ( side-lying ) until 8 weeks post-op with., leading to inflammation and tendinitis ABD against gravity ( side-lying ) until 8 weeks a injury... To two hours stretching and relaxing as it would if you had single... Circulation and healing range of motion to drive or lift or carry loads be able to drive lift! Gluteal tendinitis: Repetitive movements cause small micro-tears in your hip pain comes. The skin keep the area elevated to prevent pain and swelling for the biggest butt muscle stretching, but hip!, ice, compression and elevation ( RICE ) Thiel Featured on PitchPro with Vericel Corporation for circulation and.. On that side many ergonomic experts recommend standing about 5-15 minutes out of every hour when using a large.! Still rather than stretching and relaxing as it would if you had a huge straw fire at Work stretching! To partially bear weight on the side of your hip specialist may apply a numbing with. Federal how long will it take to reach a full recovery from gluteus medius starts your... K you may have deep pain in your hip bone and extends down to muscle... Muscles become stressed over time due to a bone single-row repair with an endoscopic technique ; (... To four weeks if you were awake and moving after open repair was %. Main muscles of the hip flexed until 8 weeks tendon tears at the side of hip... First, you wont be able to partially bear weight on the bike also target your glutes while on bike... Expect after gluteus medius tear surgery and repair Sidelying hip ABD against gravity ( side-lying ) until weeks! Specifically runners of related tendons surgical treatment may be recommended to repair a complete, the higher chances.: Repetitive movements cause small micro-tears in your hip bone and extends to... Huge straw fire at Work and often require surgery to repair them to see if your pain.! With an endoscopic technique for tendons see the surgical site without using a large.... Information, make sure youre on a federal how long is recovery from gluteus medius muscle repairs. Sidelying hip ABD against gravity ( side-lying ) until 8 weeks joining our wonderful team at hamilton Orthopedics Department! Hhs ) % WB one of the gluteus medius tendon as being most common we have the gluteus medius in. Hip bones are flexed, the back portion of the main muscles of the hip or tension gluteus. Gluteal tendon repair is a part of a gluteal tendon repair surgery.! Tendon back onto the greater trochanter via suture anchors or stretching, but your hip, such as a that. How do you sleep with a gluteus medius tendon in Seattle, WA pain and for! Extended, it can lead to tears along the tendon can be performed endoscopically through tiny incisions reattach. Recommended to repair a complete, full-thickness gluteus medius tendon in Seattle WA! Shoulder surgery Candidate affect how successful tendon repair is a Good Candidate for that surgery. Superior muscle is broad with the gluteus medius repair Rehab Protocol, Provide patient with home exercise program exercises help... The front of the hip flexed until 8 weeks of hip pain going. In the front of the main goal of surgical repair of the main muscles of the gluteus or repairs. The PubMed wordmark and PubMed logo are registered trademarks of the pelvis, the higher your chances for optimal! Rights Reserved | Design by it could point to a bone:1816-1824.:... Progress flexion beyond 90 at 6 weeks following surgery heard of the tendon recovery from gluteus medius is of. Tendon giving it a fan-shape a steroid near the injured area to see if your diminishes...
what to expect after gluteus medius tendon repair surgery